Professional Course

Mindful Self-Compassion

(MSC) 8-week Course


Open to EVERYONE!

28 hrs Continuing Education, SD Board Social Work Examiners, Board Addiction Prevention Professionals (BAPP) and

National Yoga Alliance

"I am not what happened to me,

I am what I choose to become" - Carl Gustav Jung

Services


Book your free initial 30 minutes appointment today and discuss your needs with our qualified and experienced practitioner. It is totally free, no expectations for you to book a further appointment. Simply meet us and decide if you want to use our services.

Self-development Empowerment Transformation

Mindful Self-Compassion (MSC)

Developing self-compassion, trust in life, confidence in self, sense of purpose, accessing your inner-wisdom, fulfilling personal and emotional needs, going through challenging times, negative thinking, acceptance and forgiveness.

Art Therapy

Art Therapy uses non-verbal communication to explore the inner landscape of our being. It is a non-threatening process and allows the unconscious to convey insights and guidance about ourselves.

Sessions are directed according to your needs and what is it you want to either ask, explore, heal or understand in your life.

​There is a vast array of Art Therapy techniques and each session is uniquely adapted to you. 

111 Baja Drive - Pierre SD 57501

Life Counseling, empowerment

and Self-awareness

Stress management, difficulties in relationships, grief and loss, negative thinking, conflict and anger management, bullying issues, challenging times in life.

Workshops

​and Presentations


Art Therapy

Mindfulness Meditations

​Mindful Self-Compassion (MSC)



Individual Sessions

One-to-One

​Personal Counseling

Life Coaching

Art Therapy

Mindfulness Meditations

Mindful Self-Compassion (MSC)