6 Session Bundle

This is a six session bundle. Each session is for 50 minutes and it is recommended that the client schedule sessions for six consecutive weeks. As your certified Positive Psychology Coach (PPC), I will utilize a science-based approach to help the client increase well-being, enhance and apply strengths, improve performance at work or school, and achieve desired goals.

Over the course of the six weeks, I will be able to enhance desired results and explore more well-being techniques with the client. The core values of Positive Psychology Coaching provides the help, guidance, and support that the client is seeking for lasting change toward their valued goals. I will support the client on this journey and constructively help them build personal awareness, empower choice, and make positive and enduring changes that will lead to a life of balance and well-being.