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  • Allison Sucamele

Awe. Try This Activity.

Updated: Dec 30, 2022

Pause and take a look around. You probably already have what you need.

An interesting activity to try: Inside or outside of your home, sit in a spot that you usually do not sit in. Take 5-10 minutes to view your home from a new perspective. Shift your attention away from yourself. Notice things you have not noticed in a while or ever. Take in this experience and whatever arises from it. Be part of something bigger than yourself.

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